Your Sugar Free Life

The fact that you got here tells me that you

• want to live a sugar-free life without the sacrifice.
• face the challenge of quitting added sugar although you know it's damaging your health.
• are aware of the harmful effects of added sugar, but knowledge alone hasn’t helped you to eliminate it from your diet.

Let me tell you something: It's not entirely your fault; sugar is highly addictive.

And the food industry relies on this addiction to keep you consuming and purchasing their products.

Has this held you back so far?

A SUGAR FREE LIFE DOESN'T MEAN HAVING TO GIVE UP EVERYTHING

Perhaps this sounds familiar to you:

• You realize you're consuming too much sugar and want to change this.
• Your busy and stressful days don't seem to align with your plan to reduce sugar intake, as you feel the need for constant short-term energy.
• Irregular eating habits have led to mindless snacking, which in turn has resulted in a sugar addiction.
• A sedentary lifestyle and poor food choices have led to weight gain.
• You may feel the need to improve your personal energy level if you often feel drained or have low energy.
• You frequently feel moody and irritable, particularly when you haven't eaten. You want to eliminate these mood swings.
• You feel physically unwell or would like to change your diet to bring more well-being into your life.
• You want to reduce sugar in your everyday life and have tried lots of things without seeing any results.
• You are longing for simple, stress-free instructions on how to achieve your goal of living without sugar.
• You don't know where to start and don't have much time.

If you previously thought that a sugar free life was associated with time pressure, sacrifice, or stress, then you've come to the right place.

THIS COURSE CONTAINS EVERYTHING YOU NEED TO START YOUR SUGAR FREE LIFE TODAY

In this online course, you can expect my sure-fire 5-Phase Method, plus:

• all my expertise in living a sugar free life and sugar free nutrition
• templates, detailed workbooks, and lists
• tips, support, and guidance for everyday life
• practical methods to finally get a grip on cravings
• guided meditations for a relaxed start to your reduced sugar life
  

Hey I'm Ketty

YOUR EXPERT FOR A SUGAR FREE LIFE

• Successfully sustained a sugar-free lifestyle for 12 years without cravings.
• Recovered from binge eating, emotional eating, and stressed eating in my early 20s.
• Maintained my weight for over 10 years, despite traveling and living in various countries.
• 36 years of experience in the Mediterranean Diet, 15 years in healthy nutrition.
• ISSA Certified Nutrition Coach
  

I know from my own experience how enriching a life without sugar can be.

That a sugar-reduced everyday life is not synonymous with abstinence and stress.

At the same time, making the switch without help and clear guidance can be a huge challenge.

I would like to spare you this feeling of being overwhelmed. I want to give you the courage to realize a life without refined sugar.

My goal is for you to seize this opportunity to stay healthy and improve your well-being.

I would love to accompany you on your journey to a sugar free life.

Note: The course will drop at noon on June 10th '24.